Change your thinking and calm your interview nerves Viewpoint careers advice blog

Change your thinking and calm your interview nerves Whether it’s racing thoughts, sweaty palms or feeling restless, one thing is for certain those job interview nerves are starting to kick in.  If you could just shake those nerves in time for the interview, you would be able to exude confidence and make a strong impression. However, the clock is ticking and those interview nerves aren’t showing any signs of subsiding. Over the years, I have given plenty of advice to candidates on the topic of interview nerves, and what they need to remember in order to stay calm. In this blog I would like to share some of these insights with you, hopefully helping you to overcome your interview anxiety, giving yourself the best chance for success. Put your mind at ease by talking to your recruiter Picking up the phone and speaking to your recruiter is a great way to start calming your nerves. Is there anything playing on your mind about this opportunity? Any questions that need answering? Any information about the company that you’re not 100 per cent sure of? Your recruiter will know their client very well, so give them a call to help put your mind at ease. They had enough faith in you to put you forward for the role. Speaking with them again might just give you the confidence boost you need. Practice what you want to say Interview nerves can often be prompted by the fact that you need to talk about yourself for the best part of 45 minutes. This doesn’t come naturally to everyone, and understandably, this can be a bit daunting. If this sounds like you, then practice answering some common interview questions about your background, your key skills and attributes and why you think you are right for the job. Your recruiter can provide you with practice interview questions or you can visit our website here. If you can get someone to ask you practice questions, listen to your answers and give you feedback- even better. This will  help you feel comfortable when talking about yourself to others, making the prospect of doing it in the interview room seem far less scary. Picture positive outcomes Negative thinking can send the best of us into a downward spiral of anxiety, and this is not the right mindset to be in before an interview. Give yourself a pep talk, believe in yourself and remember all that you have achieved so far in your career. Now try to mentally visualise positive outcomes, from building up a good rapport with the interviewer to delivering great answers that set you apart.  Never underestimate the power of positive thinking, especially when it comes to your career success. Change your perception of the interviewer I have seen candidates get intimidated by their interviewers before they have even met them on the day. This is often because they are picturing a mysterious, powerful decision maker whose opinion counts for everything. Thinking in this way is enough to get anyone’s interview nerves going. Let’s get the mystery element out of the way first. Look the interviewer up on LinkedIn and put a face to the name. Check out their career journey, and realise this person was once in your shoes, sitting on the other side of the desk feeling nervous. Remember the power is in your hands too In any job interview, there is a balance of power. Yes, this interviewer may be more senior to you, and yes, you may really want to impress them because you are very keen on this opportunity, but this feeling is somewhat mutual. The interviewer needs to attract the best talent and preserve their organisation’s reputation. Impressing you in the interview room is one sure-fire way to do this. When you think of it this way, the interviewer is less a scary enigmatic stakeholder, and more a human being who wants to present the company and the opportunities on offer in the best light possible, whilst getting to know more about whether you are suitable for them. See the interview as a conversation An interview is not a lengthy interrogation during which the interviewer is trying to trip you up or make you look bad. They simply want to have a conversation about your skills, attributes and experience, as well as what you already know about the organisation, why you want to work there and how your style of working fits theirs. As long as you have prepared to talk about all of these things, you shouldn’t have anything to be nervous about. Look after yourself This positive, rational and optimistic type of thinking will be much more easily achieved if you remember to look after your physical health in the lead up to your interview. Get some exercise; the endorphins we produce when we move around are scientifically proven to reduce stress and anxiety.   Eat well, steer clear of alcohol, caffeine and junk food, and get plenty of rest. Having a healthy body goes hand in hand with having a healthy mind, and can act as the perfect supplement to reducing your interview nerves. Finally, don’t forget to keep things in perspective. Of course, you want this interview to be successful, but in the grand scheme of your career, you will still get to where you want to be even if you aren’t successful in securing this particular role. So remember, do all you can to quell your interview nerves but don’t send yourself into a frenzy thinking this interview is the be all and end all.   Fingers crossed that it will be a success, but if not, it was good practice for your next interview. Do you have an interview coming up? Read our interview tips to ensure its a success:   “Tell me about a time you failed” How to use your EQ to ace that interview Got a second interview? Here’s what to expect Eight tricky interview questions â€" and how to answer them 6 ways to show your interviewer that you really want the job The do’s and don’ts of networking to find a job   Why storytelling could be your key to interview success Four tips for delivering the best interview presentation possible Seven common temp interview questions

Motivation Monday The Secret to Motivation

Inspiration Monday The Secret to Motivation So what are the key to remaining spurred? Celebrate Rather than awakening and fearing the day, search for the sparkly silver coating. At the end of the day, what will you anticipate doing today and this week? In the event that the appropriate response is, Ive got nothing, at that point fix it. Consolidating your inclinations, leisure activities or anything you appreciate doing into your every day schedule gives you something to anticipate and fills in as a compensation for achieving the various disagreeable, feared quest for new employment assignments. Here are a few thoughts for how you should structure your day. Heres a bit by bit manual for walk you through setting up your day: Visualization. Cautioning: The pleasant stuff ought to be utilized sparingly-this isnt a get-away you know! ?? Team up One is the loneliest number! Discover a responsibility accomplice to team up with. We as a whole need new thoughts and new points of view, and a portion of genuine input! I trust Im not hearing you state, yet I dont know anybody. Requesting help is hard, I get it, however dont blame that. Your first decision ought to be somebody who has the opportunity and whom you regard. A present place of employment searcher is one decision, or somebody who has as of late landed would be another. I recommend maintaining a strategic distance from somebody who hasnt needed to effectively search for an occupation in for a little while. Im not entirely certain how exceptional their data is, however dont rebate their info. Likewise abstain from choosing your companion, accomplice or family. They are excessively near be of help. Concentrate Start your pursuit of employment on the correct foot by characterizing what it is you need to do and where you need to do it. This center permits you to get amped up for finding the close to consummate chance. Truth can be stranger than fiction is loaded up with pointers on the most proficient method to discover targets and an example of overcoming adversity of one lady who focused in and handled her gig!

Freelance Writing On A Resume - Helpful Tips For Getting Started

<h1>Freelance Writing On A Resume - Helpful Tips For Getting Started</h1><p>For numerous individuals who are looking for a profession in independent composition, the most ideal approach to begin is to incorporate resume composing on a resume. There are numerous things that you can do to ensure that your resume and composing for others is a good thought. These things can be custom-made to your specific need and the sort of work that you are intrigued in.</p><p></p><p>Freelance composing on a resume can be as straightforward as having a few composing ventures before, for example, various articles, short stories, surveys, or online journals. A few people simply compose audits for specific items or administrations. They may compose articles and papers to offer some close to home thoughts about a particular issue. Whatever the case might be, these are everything that you ought to remember for your resume.</p><p></p><p>It is a smart thought to have composed a few ventures with a web nearness. This is a special reward since this will give managers some thought of your capacities and time duty. You can incorporate various types of articles and short anecdotes about these activities, just as other composing styles. This will give managers a couple of decisions when they are searching for independent authors for your specific field.</p><p></p><p>If you have more than one additional detail on the venture that you were liable for, it would be a smart thought to remember that detail for your resume. Maybe you were answerable for the substance the board framework, specialized documentation, sound altering, and the site. Keep in mind, the objective is to ensure that you are qualified and accessible for a venture, yet not really know it all. Having that additional detail is extraordinary and shows that you have been answerable for the task, so you ought to remember it for your resume.< /p><p></p><p>When you are searching for an incredible occupation, your resume should be convincing and as near immaculate as could reasonably be expected. It is a smart thought to consider this notwithstanding a couple of different things that you ought to consider. By remembering some additional composition for a resume, you will add to the general picture that businesses have about you and what you are fit for doing.</p><p></p><p>You will have the option to discover increasingly about your composing qualities and shortcomings by thinking about the composition on a resume. This will assist you with deciding whether you have solid composing abilities, which is something worth being thankful for to have. In the event that you don't have a solid composing foundation, at that point it might be beneficial to see some independent composition on a resume before applying.</p><p></p><p>As a model, you may realize that you can expound very well on account or travel yet are not really sure about different zones. On the off chance that you can include some composing a resume about those regions, this may help you in finding the independent composing work that you have been searching for. Utilizing data from different resumes is a decent method to increase important data about yourself and what you can do. You will be amazed what number of things you can learn by looking at them.</p>

Why I Enjoy Assisting Clients with Resumes and Cover Letters

Why I Enjoy Assisting Clients with Resumes and Cover Letters Sometimes people ask me why I enjoy helping others with their resumes and cover letters. The truth is, I just love helping people when they are at a crossroads in their lives. Mainly, my focus is on the following groups: Recent graduates seeking a position in their new career Unemployed individuals who wish to re-enter the workforce Those who are employed and seek a new challenge The process goes something like this: the person contacts me about the resume, we meet in-person or via e-mail, a resume is created and sent as a proof, changes are made if necessary, and the client receives a finished copy via Microsoft Word and a PDF. After I assist someone with this important process, I also like to work with them on potential interview questions and can even conduct a mock interview. The best feeling for me: when someone lets me know that the resume I have created assisted them in landing the perfect job. Check out the testimonial below from a previous client: “When I decided I needed some help with my resume, I contacted Heather. I was sending my old resume out and receiving no calls. After Heather stepped in  to revamp it and polish it up, I received calls for interviews. After two weeks of deciding which job I wanted, I put in my 2 week notice and was off to a new career move. Heather was very professional and creative; she made my resume really stand out. Thanks, Heather!”   Dianna H.  So, why do I do what I do? The answer is in the client testimonial above: because I love it and enjoy knowing that I am assisting people reach their career goals.